Lumbar Back
Lumbar Back
What would be the most comfortable way to sit to alleviate lower back/lumbar pain?
My lower back i skilling me at work and i was wondering what the most comfortable way to sit is.
In addition to the lumbar pillow, I would suggest having a stool to put your feet up once in a while to relieve the pressure from being in one position. Also, get up and stretch and move about every two hours.
Lumbar Back

Has anyone with spinal stenosis (lumbar type) know if Rick Shiflets Amazing Back Pain Remedy works?
I saw the ad on various sources of information on lumbar spinal stenosis. Has anyone tried this herbal medication to know whether or not it works. I’ve sent info to my Dr. but not had time to get a reply. Thanks for the previous answers.
Stenosis is the chronic mechanical problem and only surgery can help it.
ADDS promoters make people silly and earn. Have you seen any ADD near to truth?
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
Low Back Pain: Herniated Disc Surgery