Vibration Plate
Vibration Plate
Vibration plate exercisers/ treadmills?
Do they work ?
What is best make and do the expensive ones perform better than the cheaper models
Which is best treadmill or vibro plate
Trweadmill.
Why not join a gym and get expert advice?
Vibration plates can be harmful to some people and have no proven effect on weight.
go jogging, it’s free.
Vibration Plate
Crazy Fit vibration..plate thing?? lol?
Those fitness machines that you stand on and vibrate. are they good?. :s. what do you do just stand on them ?/
The claims for them are variable.
Some say diet, exercise plus machine leads to weight loss round the middle but investigations are still in progress.
They make some people feel sick and dizzy.
The jury is still out on the benefits or otherwise of the machines and the effects (claimed) are still under scrutiny.
Charlotte Mounter – Vibration Plate 010810