Healthy Skin
Healthy Skin
What are the best foods for healthy and radiant skin, hair & nails?
What are the top nutritious fruits/veggies/vitamins for healthy skin and hair.
Also what are the most nutritious fruits & vegetables?
Apples, Corn juice (from boiled corn), Cucumber, Olives, leafy greens, almost every fruit and vegetable you can think of.
Shrimp, lobster, crab, oyster, clam, and all kinds of seafoods work just as well.
Healthy Skin
Which fruits and vegetables are good to get healthy skin?
I was wondering what fruits and vegetables is good to eat in order to get good looking skin. I know celebs like ian somerhalder has great skin because he eats healthy. So what’s some good fruits or vegetables that gets good looking skin.
Thanks! 
Basically a healthy balanced diet (which includes lots of veggies and fruits) will give you the healthiest skin because your body will be getting everything it needs and nothing it doesn’t want. Healthy fats are good and bad fats will make your skin (and overall Whole Body) worse.
Healthy Skin & Hair Trick