Body Vibration
Body Vibration
It becomes uncomfortable or even painful if parts of our body are subjected to vibration at their natural freq
It becomes uncomfortable or even painful if parts of our body are subjected to vibration at their natural frequency. For an astronaut whose head-helmet combination has a natural fequency near 12 Hz, this can be a problem during launch when the spacecraft vibrates at frequencies near this. this person’s discomfor can be minimized by what?
no … how can it be ? there is no natural frequency in human because human is flexible .. made up of flesh and blood, as long as the astronaut is not cemented regidly to the suit ………
Body Vibration
Is vibration therapy really a good way to tone the body and aid in losing weight?
I recently saw a machine that causes vibration through the entire body and is said to aid in weight reduction and toning muscles. Is this a viable way to exercise or is it just a way to sell these expensive machines?
They’re absolute rubbish. Any machine that moves for you, pitch it out. It’s all a marketing ploy, praying on people who are eager to change their bodies.
The best way to tone the body and lose weight is the same way it’s always been: eating right, lifting weights, and doing cardiovascular exercise.
If you want to spend money for exercise, buy yourself some free weights and either a treadmill/exercise bike/step machine. Or invest in martial arts classes – they’re fantastic.
Whole Body Vibration Really Works!!!