Vibration Fitness

Posted in Massage by admin on January 10, 2009 No Comments yet

Vibration Fitness
Vibration fitness weight loss machine like ‘Crazy Fit‘ – do they work?

My dad tried one these today & said while on the machine he felt a bit strange but when he got off after 2 minutes he said he’s never felt better! Do they have any benefits ie weight loss, health benefits or is this a new fad????

Actually the vibrations can help a little bit. They can break up some lose fat cells stuck to the inside of you. I don’t know if they actually get rid of it though other than maybe disperse it.

Vibration FitnessVibration Fitness
Vibration Fitness

Vibration Fitness Machines?

A friend of mine has started using a Power Plate and has been ranting and raving about the incredible results. And it’s true, she has used it 5 times and I have felt the difference in her biceps. Has anybody used one long-term and can you vouch for their effectiveness especially re. abs and bum?

how much did she dish out for it, i just bought one for about $250 (USD) and thats including shipping and the extended warranty. i haven’t gotten it yet though so i cant answer your question

Vitality600 Vibration Machine-exercise platform fitness work out