Massage Health
Massage Health
What are the health benefits of massage therapy?
A good massage should promote relaxation, help with sore or tight muscles, stimulate healthy blood flow, and elimination of of toxins, and impart a feeling of general well being, as all mammals benefit from “strokes” and being touched. As we have social taboos around touch, massage is a ritualised way of having this need met. If you are unwell, have sore muscles, or ongoing muscle tension, a fortnightly massage will help. For general maintenance, a massage once a month is best.
Massage Health
Wouldn’t it be great if health insurance covered therapeutic massage?
NO, because if health insurance covered that kind of stuff, then it would be A LOT more expensive than it already is.
Foot Massage Lesson by Health-Choices Holistic MassageSchool